21 High-Protein Breakfasts That Barely Take Any Time to Prepare Having enough protein in your diet is essential. Not only does it keep you full and satisifed, but it also helps keep muscles lean and energy levels up.
Original article and pictures take http://www.popsugar.com/fitness/Quick-Breakfast-Recipes-High-Protein-40862393/?crlt.pid=camp.muE8TNSOrScV site
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